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Tiktok Tortilla Wrap Hack
February 3, 2021
Calories
457
19%
Fat
17g
26%
Saturated
8.8g
40%
Carbs
44g
14%
Protein
28g
Fiber
2.4g
8%
Sugar
2.6g
Sodium
781mg
32%
Cholesterol
74mg
24%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Persons
6
Serving Size
1
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Ingredients
- Taco Beef
- 1 lb ground beef
- 2 tsp chili powder
- 2 tsp ground cumin
- 2 tsp onion powder
- 2 tsp garlic powder
- 1 tsp smoked paprika
- 1/8 tsp ground cayenne pepper
For the wraps- 6 large corn or flour tortillas ~10", flour preferred
- 1.5 cups shredded lettuce
- 1 cup cherry tomatoes quartered, or diced regular tomatoes
- 1/2 cup sour cream
- 2 cups mexican cheese blend shredded
- 18 tortilla chips or as desired
Instructions
- Make the taco beef: Brown the beef in a frying pan over medium high heat until browned and cooked through. Drain off any excess fat, if needed. Add the spices and stir in. Taste and season with salt and pepper. Set aside.
- Make the wrap: Lay the tortilla down on a cutting board. Take a knife and cut a line from the center of the tortilla to the bottom edge.
- Starting at the bottom left quarter, add shredded lettuce and tomato. To the top left quarter, spread on some sour cream and top with tortilla chips. On the top right quarter, sprinkle on some cheese and add some ground beef. Finally, on the last quarter, sprinkle on some more cheese.
- Starting with the bottom left corner and fold it up over the top left.
- Then fold it over to the top right.
- Finally, fold it down to the bottom right.
- Grill in a pan over medium heat until the tortilla is crispy and the cheese melts, flipping once, about 3-4 minutes per side. Enjoy!
Nutrition Facts
Tiktok Tortilla Wrap Hack
Serves: 6
|
Amount Per Serving: 1
|
||
|---|---|---|
| Calories | 457 | |
| % Daily Value* | ||
| Total Fat 17.3g | 26.2% | |
| Saturated Fat 8.8g | 40% | |
| Trans Fat | ||
| Cholesterol 74mg | 24.7% | |
| Sodium 781mg | 32.5% | |
| Total Carbohydrate 44.8g | 14.7% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 2.6g | ||
| Protein 28.8g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Alex
© 2025 Copyright Alex Piskun
