Pork and Vegetable Stew

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Posts: 72
Joined: Mon Sep 07, 2020 11:22 am

Pork and Vegetable Stew

Post: # 72Post Alex
Wed Dec 30, 2020 2:14 pm

Sweet potatoes and parsnips add a touch of sweetness to this easy stew. Pork tenderloin insures quick cooking; it needs just enough time to cook the vegetables until tender. Serve with crusty bread or over noodles or rice.
Cubed Ontario squash can be used in place of sweet potato.

Serving Size 1 bowl
Prep Time 15 minutes
Cook Time 2 hours
Total Time 45 minutes


1 tbsp all-purpose flour
1 tsp dried thyme leaves
1/2 tsp salt
1/4 tsp each crumbled dried rosemary and pepper
2 tbsp vegetable oil
375 g pork tenderloin - 1" pieces
1 chopped onion
2 cloves garlic - minced
2 cups chicken broth
1 sweet potato - peeled and cut into 1" cubes
2 parsnips - peeled and chopped
2 tbsp fresh parsley - chopped

Combine flour, thyme, salt, rosemary and pepper; toss pork into the mixture
In Dutch oven or large saucepan heat 1 tbsp of the oil over medium heat
Add pork and cook until lightly browned, about 5 minutes
Remove to plate
Add remaining oil to Dutch oven
Stir in onion and garlic; cook until lightly softened, about 3 minutes
Stir in broth and bring to boil
Add sweet potato, parsnips and pork; cover and bring to boil
Reduce heat and simmer until pork and vegetables are tender, about 2 hours
Serve sprinkled with parsley

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Antony France
Posts: 1
Joined: Fri Jul 23, 2021 4:45 am

Re: Pork and Vegetable Stew

Post: # 132Post Antony France
Fri Jul 23, 2021 4:48 am

Pork, lentil and vegetable stew. This hearty stew is filling and tasty, perfect for a cold winter's night. minutes. I would save for a Romanian sour soup or ​ciorbă. This dish is excellent served with Romanian cornmeal porridge or mamaliga.
Enjoy this slow-cooked stew made with squash, pork and vegetables - a perfect dinner.

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